Snacks

Great Breakfast Greek Yogurt Half Banana Honey Grape Nuts Layer them and Enjoy!!



I use low carb/high fiber tortillas rather than white ones, though--- And chocolate PB2 rather than the natural or store bought kinds. My boys favorites are banana, blueberry and PB2!! You can add what ever you would like...fold in half and grill until golden brown. Enjoy!!!
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Homemade fruit popsicles
Very quick and easy way to make popsicles at home

Ingredients
1 cup strawberries
½ cup blueberries
Juice from ½ lemon or 2 tbsp lemon juice
1 banana
4 tbsp raw agave nectar
½ cup plain yogurt
 Instructions
Place strawberries, blueberries and lemon juice in a blender and combine. Add remaining ingredients and puree until smooth. Pour mixture into cups or pop molds and insert sticks. Freeze pops for 2hrs or more until solid.
Notes
To remove frozen pop from cups or molds, run under hot water until you can remove it.
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Homemade Baked Tortilla Chips


Whole Wheat Tortillas
Vegetable oil
Sea Salt

Cut tortillas into 8 triangles. Place on baking sheet. Drizzle vegetable oil and sprinkle with sea salt on both sides. Bake on 350 until golden...flip and bake on the other side. Enjoy!!

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Crisp Cucumber Salsa:

2 cups finely chopped seeded peeled cucumber
1/2 cup finely chopped seeded tomato
1/4 cup chopped red onion
2 Tbsp minced fresh parsley
1 jalepeno pepper, seeded and chopped
4-1/2 tsp minced fresh cilantro
1 garlic clove, minced or pressed
1/4 c reduced-fat sour cream
1-1/2 tsp lemon juice
1-1/2 tsp lime juice
1/4 tsp ground cumin
1/4 tsp seasoned salt
Tortilla chips

In a small bowl, combine the first seven ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately with chips.
Note: 1/4 cup is only 16 calories! YES!!!






Ingredients:
1 cup beer
1 tablespoon Butter
2 tablespoons white sugar
1 teaspoon salt
3 cups all-purpose flour
3/4 teaspoon active dry yeast
1 egg
1 tablespoon warm water (110 degrees F/45 degrees C)
2 tablespoons kosher salt
Directions:

Measure first 6 ingredients in order listed into baking pan. Select: Dough/Pasta Setting and press start.

When the cycle is complete remove dough to a lightly floured surface. Roll into a 14X9 inch rectangle. With a sharp knife, cut into eighteen 14X1/2 inch strips. Gently pull each strip into a rope 16 inches long. To shape into pretzels: Curve ends of each rope to make a circle; cross ends at top. Twist ends once and lay over bottom of circle. Place on greased baking sheets. DO NOT LET RISE.
Combine lightly beaten egg and 1 Tbs water; brush on pretzels. Sprinkle with kosher salt. Bake in a preheated 350 degrees F (175 degrees C) oven for 18-20 minutes or until done. Remove from sheets and let pretzels cool on wire rack. Enjoy!













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